Every session is designed to challenge you, support you, and leave you feeling stronger than when you walked in. Whether you’re a complete beginner or returning to movement — there’s a class for you.
Full-body conditioning on the reformer machine. Build lean muscle, improve posture, and develop deep core strength through controlled, flowing movement. All fitness levels welcome.
Return to the foundations of Pilates. Mat work focuses on breath, alignment, and body awareness — perfect for building a strong base or deepening your practice without any equipment.
Fully personalised one-on-one sessions tailored to your body, your goals, and your lifestyle. Amanda brings her dual expertise to create a programme built entirely around you.
Complete beginner or seasoned practitioner — Amanda meets you exactly where you are.
Morning, afternoon, and evening slots available to fit around your schedule.
Intentionally small groups so every participant gets Amanda’s full attention and proper form guidance.
A welcoming, judgement-free environment where movement is joyful and progress is celebrated.